To meet individual health goals, Siddhalepa has designed Ayurveda Therapy Programmes for detoxification, de-stressing, cleansing, deep relaxation, anti-aging, weight control, rejuvenation, and general well-being. These programmes are tailor - made to your own particular conditions and requirements. The traditional Panchakarma programmes are also availa...
Ideal For
Ayurveda
Route map
Places Covered
Journey Route
3Stops09Days
Day 1 - 2Colombo
Day 2 - 9Beruwala
Day 9Colombo
Private route, pacing and hotels can be customised around your travel style.
We have customized treatments provided by experienced physician and trained therapists. Choose any one of the Ayurvedic treatment program spread over 7 days, 14 days or 21 days.
Treatments offered:
Panchakarma Treatment, Weight Loss Program, Detox & Rejuvenation, Beauty Care & Eye Care, Remove Stress & Strain, Hypertension Treatment, Preventive & Regenerative, Sinusitis & Migraine, Slip Disc Treatment, Arthritis & Spondylitis, Yoga Therapy Retreats, Chronic Back Pain, Post Pregnancy Health, Various Skin Diseases, Treatment For Diabetes and De-Addiction & Rehabilitation
Day 03
Beruwala
Day for selected therapy & rejuvenation. The resort has many in-house activities like Yoga & meditation, Learning Ayurveda therapy & visits to the Ayurveda medicinal factory. Also you could take excursions trips to historical sites around Sri Lanka. The resort faces the Indian ocean & one could relax at the beach as well.
Overnight at the resort.
Day 04
Beruwala
Day for selected therapy & rejuvenation.
Overnight at the resort.
Day 05
Beruwala
Day for selected therapy & rejuvenation.
Overnight at the resort.
Day 06
Beruwala
Day for selected therapy & rejuvenation.
Overnight at the resort.
Day 07
Beruwala
Day for selected therapy & rejuvenation.
Overnight at the resort.
Day 08
Beruwala
Day for selected therapy & rejuvenation.
Overnight at the resort.
Day 09
BeruwalaRoadColombo /Depart
Morning check out and transfer to Colombo International airport for your connect flight to home destination.
Season guide
Best Time To Visit
Recommended Month
Jan, Feb, Mar, Oct, Nov, Dec
Plan around the season that best matches comfort, value and the pace of this journey.
Best months 6Value months 4Off season 2
Best TimeMost recommended
Jan
Max 28°CMin 22°C
Feb
Max 28°CMin 23°C
Mar
Max 30°CMin 24°C
Oct
Max 29°CMin 21°C
Nov
Max 30°CMin 20°C
Dec
Max 28°CMin 18°C
Value For MoneySmart travel season
Apr
Max 32°CMin 28°C
May
Max 35°CMin 24°C
Jun
Max 30°CMin 20°C
Jul
Max 30°CMin 22°C
Off SeasonQuieter months
Aug
Max 30°CMin 21°C
Sep
Max 30°CMin 24°C
Best Time To VisitValue for MoneyOff Season
Journey details
Details
To meet individual health goals, Siddhalepa has designed Ayurveda Therapy Programmes for detoxification, de-stressing, cleansing, deep relaxation, anti-aging, weight control, rejuvenation, and general well-being. These programmes are tailor - made to your own particular conditions and requirements. The traditional Panchakarma programmes are also available under the guidance of specialist doctors.
Sri Lanka contains an astonishing seven UNESCO World Heritage Sites within its compact shores,and are testament to a civilization with over 2,000 years of recorded history, while a seventh natural site boasts some of the highest biodiversity found outside the Amazon basin.
Duration: 1hour 30 minutes a day for 7 or 14 or 21 days.
REJUVENATION THERAPY (RASAYANA CHIKITSA)
Duration: 1hour 30 minutes a day for 7 or 14 or 21 days.
This is complete rejuvenation therapy comprising of synchronized special massage. Herbal steam bath, Njavarakizhi etc. This carefully planned health program is directed towards improving vigor and vitality. It will also go a long way to tone up the skin and improve complexion. That is, it is a return to the eternal youth.
Body Immunization (Kayakalpa Chikitsa)
Duration: 1hour 30 minutes a day for 7 or 14 or 21 days.
BODY IMMUNIZATION / LONGEVITY TREATMENT (KAYAKALPA CHIKITSA)
Duration: 1hour 30 minutes a day for 7 or 14 or 21 days.
This is a complete immunization therapy comprising of the relevant rejuvenation therapy and panchakarma therapy, which changes person to person. The Ayurveda doctor in the centre will suggest the suitable program. This carefully planned health program is directed towards strengthening the immunize system in order to achieve ideal health and prevent seasonal diseases.
Body Sudation
Duration: 1 hour a day for 7 days
BODY SUDATION
Duration: 1 hour a day for 7 days
This package comprises synchronized massage and Herbal steam bath. This is meant for improving physical consistency, better eye sight, inducing sound sleep, reduces high blood pressure, elimination of impurities in the system. It improves the complexion and texture of the skin and provides shinning and softness to the skin
Body Slimming
Duration: 1 hour a day for 7 days
BODY SLIMMING
Duration: 1 hour a day for 7 days
This package is deep dry massage using herbal powders. This reduces obesity, imparts mobility to joints, strengthens muscles and refreshes the body.
Uzhichil with Swedanam
Duration: 1hour 15 minutes a day for 7 or 14 or 21 days.
Uzhichil with Swedanam
This is a simple massage with medicinal oil, recommended for general fitness of the body. It will tone up your muscles, increase blood circulation, relax joints, and stimulate the nervous system. It will also improve your sensory organs. This will be followed by a steam bath.
Duration: 1 Hour 15 Minutes Number of Sessions:
07 Days Package: One during the whole stay
14 Days Package: One during the whole stay
21 Days Package: One during the whole stay
Sirodhara
Duration: 1hour a day for 7 or 14 or 21 days.
This is a specialty in Kerala Ayurvedic treatments. Herbal oil will be poured in a rhythmic manner on your forehead while you lie on your back. It will relax your entire nervous system.
Duration: 1 Hour Number of Sessions:
07 Days Package: Two during the whole stay
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
Kizhi
Duration: 1hour a day for 7 or 14 or 21 days.
The leaves of certain herbs are made into a bolus in a cotton cloth and are pummeled on the affected parts soon after a therapeutic massage with medicinal oil.
Duration: 1 Hour Number of Sessions:
07 Days Package: Two during the whole stay
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
Njavarakizhi
Duration: 1hour a day for 7 or 14 or 21 days.
An effective treatment for nerve weakness, emaciated limbs and joint pain. Your body is gently massaged with linen bags filled with njavara rice paste that has been cooked well in milk and herbal decoction.
Duration: 1 Hour Number of Sessions:
07 Days Package: Two during the whole stay
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
Pizhichil
Duration: 1 hour 15 minutes a day for 7 or 14 or 21 days.
This is a process traditionally followed once a year to keep the body fit and healthy and prevent ageing of cells and tissues. Warm herbal oil is poured all over your body by two or more trained masseurs in a specific rhythmic manner continuously for 60 mins.
Duration: 1 Hour 15 minutes Number of Sessions:
07 Days Package: Two during the whole stay
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
Udwarthanam
Duration: 1 hour a day for 14 or 21 days.
This is for obesity related problems. The massage is done with herbal powder. It will increase your blood circulation, tone your body and melt subcutaneous fat.
Duration: 1 Hour Number of Sessions:
14 Days Package: Two during the whole stay
21 Days Package: Three during the whole stay
Muttakizhi
Duration: 1 hour a day for 14 or 21 days.
Sudation done using egg yolk, lemon, garlic and some herbal powders are made into two bolus forms in a cotton cloth and are heated in a medicinal oil and applied on the affected part of your body, soon after a therapeutic massage.
Duration: 1 Hour Number of Sessions:
14 Days Package: Three during the whole stay
21 Days Package: Five during the whole stay
Mukhakanthi Lepam
Duration: 1 hour 15 minutes a day for 14 or 21 days.
This is an exclusive facial which uses a unique combination of invaluable herbs, fruits and sandalwood pastes as face masks. This rejuvenates and nourishes the skin and imparts a radiant glow on the face. This facial is suitable for all skin types. Duration: 1 Hour 15 Minutes Number of Sessions:
14 Days Package: Two during the whole stay
21 Days Package: One during the whole stay
Mukha Lepam
Duration: 1 hour 15 minutes a day for 14 or 21 days.
This is a facial suited for all types of skin. Herbal medicines are used for face packs, scrubbing, steaming and face massages. This will make your skin beautifully supple and give a radiant glow to your face. Duration: 45 Minutes Number of Sessions: