Ayurveda Tour Of Sri Lanka

REJUVENATION THERAPY (RASAYANA CHIKITSA)

Duration: 1hour 30 minutes a day for 7 or 14 or 21 days.

This is complete rejuvenation therapy comprising of synchronized special massage. Herbal steam bath, Njavarakizhi etc. This carefully planned health program is directed towards improving vigor and vitality. It will also go a long way to tone up the skin and improve complexion. That is, it is a return to the eternal youth.

BODY IMMUNIZATION / LONGEVITY TREATMENT (KAYAKALPA CHIKITSA)

Duration: 1hour 30 minutes a day for 7 or 14 or 21 days.

This is a complete immunization therapy comprising of the relevant rejuvenation therapy and panchakarma therapy, which changes person to person. The Ayurveda doctor in the centre will suggest the suitable program. This carefully planned health program is directed towards strengthening the immunize system in order to achieve ideal health and prevent seasonal diseases.

BODY SUDATION

Duration: 1 hour a day for 7 days

This package comprises synchronized massage and Herbal steam bath. This is meant for improving physical consistency, better eye sight, inducing sound sleep, reduces high blood pressure, elimination of impurities in the system. It improves the complexion and texture of the skin and provides shinning and softness to the skin

BODY SLIMMING

Duration: 1 hour a day for 7 days

This package is deep dry massage using herbal powders. This reduces obesity, imparts mobility to joints, strengthens muscles and refreshes the body.

Uzhichil with Swedanam

This is a simple massage with medicinal oil, recommended for general fitness of the body. It will tone up your muscles, increase blood circulation, relax joints, and stimulate the nervous system. It will also improve your sensory organs. This will be followed by a steam bath.

Duration: 1 Hour 15 Minutes
Number of Sessions:

• 07 Days Package: One during the whole stay
• 14 Days Package: One during the whole stay
• 21 Days Package: One during the whole stay

This is a specialty in Kerala Ayurvedic treatments. Herbal oil will be poured in a rhythmic manner on your forehead while you lie on your back. It will relax your entire nervous system.

Duration: 1 Hour
Number of Sessions:

• 07 Days Package: Two during the whole stay
• 14 Days Package: Three during the whole stay
• 21 Days Package: Five during the whole stay

The leaves of certain herbs are made into a bolus in a cotton cloth and are pummeled on the affected parts soon after a therapeutic massage with medicinal oil.

Duration: 1 Hour
Number of Sessions:

• 07 Days Package: Two during the whole stay
• 14 Days Package: Three during the whole stay
• 21 Days Package: Five during the whole stay

An effective treatment for nerve weakness, emaciated limbs and joint pain. Your body is gently massaged with linen bags filled with njavara rice paste that has been cooked well in milk and herbal decoction.

Duration: 1 Hour
Number of Sessions:

• 07 Days Package: Two during the whole stay
• 14 Days Package: Three during the whole stay
• 21 Days Package: Five during the whole stay

This is a process traditionally followed once a year to keep the body fit and healthy and prevent ageing of cells and tissues. Warm herbal oil is poured all over your body by two or more trained masseurs in a specific rhythmic manner continuously for 60 mins.

Duration: 1 Hour 15 minutes
Number of Sessions:

• 07 Days Package: Two during the whole stay
• 14 Days Package: Three during the whole stay
• 21 Days Package: Five during the whole stay

This is for obesity related problems. The massage is done with herbal powder. It will increase your blood circulation, tone your body and melt subcutaneous fat.

Duration: 1 Hour
Number of Sessions:

• 14 Days Package: Two during the whole stay
• 21 Days Package: Three during the whole stay

Sudation done using egg yolk, lemon, garlic and some herbal powders are made into two bolus forms in a cotton cloth and are heated in a medicinal oil and applied on the affected part of your body, soon after a therapeutic massage.

Duration: 1 Hour
Number of Sessions:

• 14 Days Package: Three during the whole stay
• 21 Days Package: Five during the whole stay

This is an exclusive facial which uses a unique combination of invaluable herbs, fruits and sandalwood pastes as face masks. This rejuvenates and nourishes the skin and imparts a radiant glow on the face. This facial is suitable for all skin types. Duration: 1 Hour 15 Minutes
Number of Sessions:

• 14 Days Package: Two during the whole stay
• 21 Days Package: One during the whole stay

This is a facial suited for all types of skin. Herbal medicines are used for face packs, scrubbing, steaming and face massages. This will make your skin beautifully supple and give a radiant glow to your face. Duration: 45 Minutes
Number of Sessions:

• 21 Days Package: One during the whole stay